are chick fil a grilled nuggets whole30 compliant

#ARE CHICK FIL A GRILLED NUGGETS WHOLE30 COMPLIANT PLUS#

In a separate shallow bowl, whisk together the almond flour, tapioca starch, coconut flour, garlic powder, pepper, smoked paprika, and ¼ tsp salt.ĭip the chicken pieces individually into the beaten eggs. In a shallow bowl, whisk together the egg and water until frothy. Set up a dredging station for your chicken. Store in an airtight jar and refrigerate until using. Mix together the mayonnaise, yellow mustard, barbecue sauce, and honey. While the chicken is marinating, work on the dipping sauce. Let marinate in the fridge for 2 hours or up to overnight (If you’re in a pinch, 30 minutes will work too) ¼ cup honey (omit or sub with date paste for Whole30)ĭirections: For the Healthy Chick Fil a Nuggets:Ĭut chicken breast into 1” nuggets and add to a Ziploc bag with the pickle juice. ¼ cup tapioca starch (can also be subbed for arrowroot for a similar outcome)Ģ-4 tbsps avocado oil (or one with a similar smoke point)įor the Chick Fil A Inspired Dipping Sauce: Ingredients: For the Paleo Chicken Nuggets: Sauce makes 8-10 servings and keeps for up to a month in a sealed jar. Yes the marinating in pickle juice is necessary – there’s not a lot of flavor components to the dish, and this helps both tenderize the meat and gives it a lot of flavor. I found this enabled me to still develop a crust without burning the outside of the nugget. Also, I didn’t raise the heat higher than medium (a 4/8 on my stove). Keep in mind, paleo flours burn faster than regular so don’t walk away from your stove!! It’ll be done faster than you think.

#ARE CHICK FIL A GRILLED NUGGETS WHOLE30 COMPLIANT PLUS#

Plus you’ll be making these so often you’ll be happy you have them already in your pantry! Trust me I’ve tried every possible combination, and this was the best combo in terms of texture, flavor, and crunch. I know it’s annoying to buy 3 different kinds of flours, but yes, it’s necessary to use the combination of paleo flours. You are going to want to make these ASAP!😍 And don’t even get me started on that sauce… has me wanting to dunk anything and everything into it. So you can feel less guilty when you stuff 8. After months (I’m not jokin, months) of testing and retesting, I have finally done it: the most perfect, healthified but definitely not lacking in flavor, Chick Fil A inspired nuggets straight from your own home.

Are chick fil a grilled nuggets whole30 compliant